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May 14, 2021 @ 5:00 pm - 6:00 pm UTC+8
WELCOME TO YOGA AT PYRAMIDS OF CHI!
Housed in the Pyramid of the Earth, overlooking terraced rice fields for as far as the eye can see on one side and our serene, meditative gardens on the other. The energy in this mostly teak and iron wood Pyramid must be felt to be believed. The space can be completely opened to the elements or safely closed with controlled temperature and surround sound stereo.
Yin Yoga is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time.
For beginners, it may range from two to five minutes; more advanced practitioners may stay in one asana for ten minutes or more.
Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.
A meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality, release deep held tension, emotion and resistance. It is a wonderful balance to a Yang (Vinyasa/Hatha) practice.
You will receive a refreshing a welcome juice on arrival, sanitised yoga mats and blocks for your session and free flow, filtered water throughout. Please, bring your own towel. Bookings recommended online to secure your spot or show up early to pay on arrival. We will go ahead with as little as one participant!
Cost = IDR100k ($7USD)