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PRINCIPLES OF AYURVEDA WITH MARIEKE
May 20 @ 7:00 pm - 8:30 pm UTC+8
✨ PRINCIPLES OF AYURVEDA WITH MARIEKE ✨
13 & 20 May 2021
1900-2030 at @samadibali
Join in this workshop to begin (or reawaken) your Ayurvedic practice. You will learn how to integrate some basic Ayurvedic guidelines into your life for a healthier and happier you.
Ayurveda is the sister science of Yoga; it is a unique and complete healing system.
In this workshop you will be introduced to basic principles of Ayurveda, and the three primary mind-body personalities (the Doshas): Vata, Pitta, and Kapha. You will get more insight into your own particular birth constitution (prakruti), current imbalances (vikruti) and how to balance yourself with practical tips around diet, lifestyle, relaxation and daily routine.
You will learn:
• What is Ayurveda – and how can it benefit you?
• The 5 Element Theory (Air, Fire, Water, Earth, Space)
• What are the Doshas (Vata, Pitta & Kapha) – and how do they manifest in your body and mind?
• How to create a daily routine that works FOR you
• Simple lifestyle & Nutrition recommendations for each Dosha
✨ Book now to be part of this beautiful class:
+62 (0)812 3831 2505
Investment: IDR 200K
Jl. Canggu Padang Linjong No.39, Canggu, Bali
Open 7 days a week from 8 am until 8 pm.