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Breathing & Sound Healing Journey
December 7, 2021 @ 6:00 pm - 7:30 pm UTC+8
Date: Tuesday, December, 7th , 2021
Time: 18.00 pm – 19.30 pm
Venue: Udara Bali Yoga Detox & Spa
The breath is the source of our prana, vital life force. With the right mindset and breathing, we can go beyond our limitations and reconnect with our inner strength, health and happiness. In the first part of the session we will practice several rounds with 3 minutes of active inhalations and passive exhalations followed by stillness to open up the breath, increase the prana flow and prepare you to sink into deep relaxation during the following Sound Healing.
The sounds of Tibetan singing bowls and various other instruments such as chimes, gongs and bells help you to deeply relax and slow down your brain waves. Sound healing is based on the principle that everything is vibration and that sound can help us to realign with our innate harmonic state of being. The breath and the sounds will help you release blockages on physical, emotional and energetic level, increase a sense of wellbeing and expand your consciousness.
IDR 150.000 per person (Outside guests)
IDR 100.000 per person (For Kitas Holders & In house guests & Locals)
Maximum 30 participants, advance reservation is required. Tickets available through megatix.com or at the front desk of Udara.
Stay Safe & Healthy:
– Get your body temperature checked upon entry. A staff member will check it using a thermal scanner at the hotel lobby. If your temperature is higher than normal, or if you have flu-like symptoms, we ask you to rest at home.
– Always wash your hands and use hand sanitizer.
– Please wear your mask when you come to Udara.